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7 Sex Positions to Try When You Keep Ending Up Back in Missionary. Each One Is Just One Small Step Away…

Short answer: The easiest sex positions to try are small steps away from missionary, like adding a lift under her hips or rolling onto your sides together. Each one is easier with the WildNightX Pillow, a 27° memory foam wedge with a grip base that holds the angle, so nobody else has to.

Looking for sex positions to try? Then this line may sound familiar. One Reddit user wrote: “When we have sex it’s usually us in missionary, then we try other positions and fail then just go back to missionary.”

Missionary isn't the problem. Support is. A new position asks someone to hold a lift, a lean or a tilt. Arms get tired. Knees complain. The angle slips, and you both drift back to the one that works.

So this list works like a ladder. Every position starts from missionary and takes one small move to reach. And each one uses the same helper: the WildNightX Pillow, a 27° memory foam wedge with a silicone grip base. It holds the angle, so nobody else has to.

Why one new thing matters, according to a psychologist

"Couples who introduce one new thing once a month or more enjoy heightened sexual satisfaction."

Dr. Nicole McNichols, psychologist who teaches over 4,000 undergrads a year at the University of Washington, speaking to CNN

Note: Read this BEFORE you give up on new sex positions to try!

BI
Bedroom-Insider Editors
Relationship & Wellness Desk

1. The Low Lift

Woman lying on her back on the bed with the WildNightX pillow under her hips while her partner supports her raised legs

Effort: easy. The smallest step there is. You barely leave missionary.

From missionary: she raises her hips for a moment, you slide the pillow under, and she settles back down.

Pillow: low under her hips, with her legs relaxed and straight.

Why it's easier: her hips rest a little higher on firm foam. Nobody has to hold the change by effort.

Try it if: you want something new tonight without learning anything new.

2. The Knees-Up Lift

Woman lying on her back with her hips raised on the WildNightX pillow and her legs lifted

Effort: easy. Same spot, one change: a steeper tilt.

From missionary: keep the pillow where it is. She bends her knees and draws them up toward her chest.

Pillow: under her hips, just like step 1.

Why it's easier: the foam carries the lift, so her legs and lower back don't have to.

Try it if: step 1 felt good and you're curious about a little more angle. She decides how much by moving her knees.

3. The Roll-Over

Woman resting her chest over the WildNightX pillow's 27° slope with her hips raised

Effort: easy. A new view, and still no hands and knees.

From missionary: she rolls onto her front and lands right on the pillow. It's already under her hips.

Pillow: under her hips and belly.

Why it's easier: she rests on the bed and the foam, so her wrists and knees get a break.

Try it if: you like this angle but not the work of kneeling.

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4. Side by Side, Face to Face

Side by side position with the WildNightX pillow, illustrated
Side by side on the pillow

Effort: easy. The cozy one. Lying down, eye to eye.

From missionary: roll onto your sides together, facing each other. Tuck the pillow under her hip and waist.

Pillow: under her lower hip, so her hips sit a little higher than the bed.

Why it's easier: nobody holds up their own weight. You both just lie there, close.

Try it if: you're both tired but still want to be close. Keep it slow. This one is about the eye contact.

5. The Recliner

Man reclining against the pillow as a backrest

Effort: medium. She moves up top. He leans back and relaxes.

From missionary: roll over together so she's on top. Then he slides back until the pillow is behind him.

Pillow: behind his back, as a firm backrest.

Why it's easier: he's propped up like he's in a recliner, so his neck and shoulders stay relaxed. As sex educator Alicia Sinclair told Cosmopolitan, "Think of them as furniture for your sex life. They hold a position for you so you don't have to burn a hundred calories just staying propped up on your elbows."

Try it if: she likes to set the pace, and you both like to talk and kiss.

6. The Kneeling Lean

Woman on her knees with her hips lifted over the WildNightX pillow

Effort: medium. The one most couples quit on. Now she has something to lean on.

From missionary: she turns over and kneels, then leans forward onto the tall end of the pillow.

Pillow: under her chest and arms, at the tall end.

Why it's easier: her upper body rests on foam instead of on her arms. It stops being a workout.

Try it if: you've tried kneeling before and her arms gave out first.

7. The Sit-Up Hug

The WildNightX pillow on a bed with six position illustrations: 27° support for better angles, easier pleasure and more play

Effort: a little bold. The closest step on the ladder. Wrapped up, face to face.

From missionary: he sits up and leans back against the pillow. She sits in his lap, facing him.

Pillow: behind his back as he sits up on the bed.

Why it's easier: the foam holds his back upright, so his arms are free to hold her.

Try it if: you want slow, close time. Feeling shy about asking? You're not alone. Sex researcher Dr. Kristen Mark told TODAY, "Talking about sex makes you feel vulnerable and most people think they may make their partner feel bad if they suggest something new." So start at step 1, and talk as you climb.

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WildNightX Pillow Specs at a Glance

  • Angle: fixed 27° lift that holds the whole time
  • Foam: 60 kg/m³ medical-grade memory foam that doesn't flatten
  • Weight rating: 260+ lbs
  • Size: 60 × 40 × 30 cm (23.6 × 15.7 × 11.8 in)
  • Base: silicone grip that stays put on sheets, mattresses and floors
  • Cover: removable linen cover, machine washable
  • Look: contoured shape with a small head pillow on top; passes for a throw cushion
  • Shipping: discreet packaging, no product or store name outside
  • Guarantee: 30-Day Guarantee

Where the WildNightX Falls Short

  • One version: one size and one color (gray), with nothing else to choose from
  • Spills: the cover is only lightly water-resistant, so lay a towel down on messy nights
  • Washing: the cover goes in the washer, but the foam core doesn't
  • Guarantee: 30 days, shorter than some brands advertise, so read the return policy before you order

Sex Positions To Try FAQ

What are good sex positions to try after missionary?

Start with the low lift. Slide the pillow under her hips and stay in missionary. Then try the knees-up lift and the roll-over. Each step is one small move, and the pillow holds the angle.

What's the best position for sex?

There isn't one best position for every couple. A good start is the one you already know, with a firm lift under her hips. It feels new tonight without learning anything new.

Why do new positions feel so hard to hold?

Most new positions ask someone to hold a lift, a lean or a tilt. Arms get tired, knees complain, and the angle slips. A firm wedge carries that work, so you can both relax.

How do I bring up trying something new?

Keep it small. Suggest one easy step, like adding the pillow to the position you already know. Talk as you go, and only move up the ladder when you both feel ready.

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One pillow for all 7 steps: a fixed 27° angle, 60 kg/m³ memory foam rated for 260+ lbs, a silicone grip base and a washable linen cover. Now $124.95 (was $169.95), and every WildNightX Pillow ships with a free Blindfold. Bundles add a second free gift, a Leather Handcuff, while gifts last. It ships in discreet packaging with no product or store name outside. Deals change often, so check the product page for today's price.

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