The easiest place to start, and the most relaxed one for her.
Pillow spot: under her hips and belly while she lies face down.
The angle: the slope tips her hips up to a steady 27°. She doesn't lift anything, so the angle never sags.
She adjusts it by: sliding a little forward or back on the slope. Small moves make a big change.
Tip: center the pillow under her hips. The grip base keeps it from creeping as you both move.
