BEDROOM-INSIDER
Short answer: The best sex pillow positions start easy, like a side-lying spoon or the classic lift with the pillow under her hips, then build up to the edge of the bed and seated face to face. The WildNightX Pillow works for all ten, with a fixed 27° angle and a grip base that stays put.
A lot of couples buy a sex pillow, try it once, and then it lives in the closet. Not because it didn't work. Because nobody told them what to do with it next.
One Reddit user asked online for exactly that: "Just looking for recommendations for anyone that's got one they use frequently and enjoy, or if folks have tried a sex pillow and ended up discarding it."
So here's the plan. Ten sex pillow positions, ordered from easiest to most adventurous, all with one pillow: the WildNightX Pillow. It's a 27° memory foam wedge with a tall end, a long slope down to a low end, and a silicone grip base underneath.
The two things people ask first? It doesn't slide, thanks to the grip base. And the 60 kg/m³ foam doesn't go flat; it's rated for 260+ lbs. For each position below: which end faces where, what the pillow does, who it's good for, and how to level up.
"it doesn't need to be something huge. It can be trying a different position. It can be bringing in a favorite sex toy and experimenting with that."
Level: Easy. The laziest way to start. You both lie on your sides, close and warm.
Which end faces where: the pillow lies under her hips and waist, with the long slope running along her body.
What the pillow does: it tips her hips back a little, so nobody has to hold a position.
Good for: tired nights and slow mornings. Skip it if lying on her side bothers her back.
Level up: when this feels easy, she rolls onto her back for #2.
Level: Easy. The position most couples try first, made easier.
Which end faces where: thick end under her hips, facing her partner. Thin end toward her head.
What the pillow does: it holds her hips at 27°, so her lower back rests instead of arching.
Good for: closeness and an easy first night. Sex therapist Emily Jamea told Women's Health, "Historically, sex pillows were primarily marketed toward older folks who had joint issues or bad knees because they made sex positions more comfortable." Comfort is still the whole point.
Level up: keep the pillow where it is and have her turn over for #3.
Level: Easy. Lying face down, with nothing to hold up.
Which end faces where: thick end under her hips, thin end toward her chest.
What the pillow does: it carries her hips, so her wrists, knees and arms stay relaxed.
Good for: anyone with sore knees or wrists.
Level up: next, the pillow moves over to him.
Level: Medium. Turn the pillow into a chair.
Which end faces where: behind his back, tall end behind his shoulders, thin end flat on the mattress.
What the pillow does: it props him up at an easy slant, so his neck and shoulders don't strain and he's close enough to hold her.
Good for: couples where she likes to set the pace.
Level up: ready for the edge of the bed? That's #5.
Level: Medium. The fix for couples who aren't the same height.
Which end faces where: at the edge of the mattress under her hips, thick end toward the edge.
What the pillow does: it lifts her hips to his height while he stands, so nobody squats or stretches.
Good for: height gaps, and anyone whose knees don't like kneeling. The grip base keeps the pillow from sliding off the edge.
Level up: back to the middle of the bed for #6.
Level: Medium. A new view with almost no extra effort.
Which end faces where: under his hips while he lies back, thick end toward his feet.
What the pillow does: it raises his hips, so she doesn't have to hover or squat on top.
Good for: variety on nights you're both a little tired.
Level up: #7 asks a little more of her knees.
Level: Medium. Kneeling, with the pillow carrying her upper body.
Which end faces where: tall end under her chest and forearms, slope running down toward her knees.
What the pillow does: she leans on the foam instead of holding herself up, so her arms and shoulders rest.
Good for: couples who like this angle but find it tiring after a few minutes. A folded blanket under her knees helps.
Level up: from here on, the positions take a little more setup.
Level: Advanced. Think of it as #3 and #5 put together.
Which end faces where: at the edge of the mattress, thick end at the edge, while she lies face down over it with her feet on the floor.
What the pillow does: it sets her hips at a steady height for a standing partner. The grip base keeps it from creeping off the edge.
Good for: couples with a big height gap who want a change from #5.
Level up: ready to leave the bedroom? #9 moves to the couch.
Level: Advanced. Same idea as #4, somewhere new.
Which end faces where: upright against the back of the sofa, tall end behind his shoulders.
What the pillow does: it turns a soft couch into a firm backrest, so he can sit back while she sits facing him.
Good for: couples who want a change of scene. Therapist Sara Sloan told Cosmopolitan that sex pillows are "a must-have for any couple wanting to explore new positions."
Level up: one more. The last one is the closest of all.
Level: Advanced. The closest position on the list, and the one that needs the most balance.
Which end faces where: behind his lower back as he sits upright, tall end against the headboard.
What the pillow does: he leans back against the foam instead of holding himself up, while she sits in his lap facing him.
Good for: slow nights when you want to stay wrapped up together.
Level up: none needed. Keep it slow. This one is about being close, not about effort.
Start simple. Put the thick end under her hips, facing her partner, with the thin end toward her head. That holds her hips at 27°, so her lower back rests instead of arching.
The side-lying spoon, the classic lift and the belly-down lounge. All three are easy and low effort, with no kneeling. When those feel easy, move on to the edge of the bed.
Not this one. The WildNightX Pillow has a silicone grip base that keeps it from sliding, and its 60 kg/m³ memory foam is rated for 260+ lbs, so it doesn't go flat.
Yes. Stand it upright against the back of the sofa, with the tall end behind his shoulders. It turns a soft couch into a firm backrest, so he can sit back while she sits facing him.
One pillow, ten positions: a fixed 27° angle, 60 kg/m³ memory foam rated for 260+ lbs, a silicone grip base that stays put, and a linen cover that zips off and goes in the washing machine. Buy 1, Get 1 Free: every WildNightX Pillow ships with a free Blindfold. Now $124.95 (was $169.95). Bundles add a second free gift, a Leather Handcuff, while gifts last. It arrives in discreet packaging with no product or store name outside, and on your bed it looks like a throw cushion. Deals change often, so check the product page for today's price and bundle gifts.
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